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These are a few of my favorite things...
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- My new shoes. Asics, GT2150 Trail Running shoes, grey and green. They hug my feet, comfort me, keep my feet stable, and are actually made for running, unlike the cross-training shoes I ran in for 3 months. And I got them 40% off! They made my 4.2 mile run today delightful...even though it was windy...and raining....and I was gassy....too much?
- My food journal that now has room for emotional bullet points. You would think I would be fantastic at keeping a journal, what with me blogging and majoring in english/writing, but alas, I am not. So bullet points are my attempt. And it's working. I'm regaining focus, and getting to sleep faster! Woot for sleep!
- Fruits and Vegetables! I stocked up at the store this week, no skimping. I would rather have fruit at hand for snacking than other stuff, and I can add frozen veggies to pretty much anything.
- Odwalla SUPERFOOD drink. It's green, tastes pretty nummy, and makes me feel healthy at the beginning of the day.
- Books. I know this doesn;t have to do with weight-loss, but I love books and reading. And yesterday (my first day off from both jobs in 10 days), I read something that resonated with me. I'm rereading it, and making notes, and then I will share it with you all.
- This video. I smile every time. Every time.
tee hee - very cute video :)
ReplyDeleteThere's so many things you can do with fruit and veg - they're so versatile - I love them!