Okay, I got distracted by autumn. I really just wanted to let you know my goals for the week.
- Go jogging at least twice.
- Find 4 new recipes to try...and make them.
I've already started on both of these, and am going to keep updating my Fitday profile as well, so I can do random calories checks. And now for a beautiful picture of Mount Hood, from http://www.williampatrickmoore.com/Oregon-gallery.html

