I baked chicken lightly drizzled in olive oil and garlic schtuff, rice made with 1/2 water 1/2 tomato juice, and sauteed sqaush and tomatoes. I think I got healthier just typing that. The great thing is that I have leftovers, so I am getting 3 meals after only cooking 1.
Any tips on healthy eating when (usually) cooking for one? Good dinner recipes? I am all ears.
It has begun. I am loosely planning my training around time goals. Try to run at least 15 minutes straight this week. 20 minutes the next, and keep adding on 5 minutes of continuous running every week until the big day!
We ran yesterday morning, after a night of bollywood dancing(oh yeah). There were certain points where I really had to push myself, get over whatever mental hurdle was tripping my up, and keep going.
Like when we were running up a hill, or when I realized I still had at least 4 more blocks to run and my legs felt like lead. Or when I went off to lala land and couldn't remember the last 4 blocks.
I like to be present when I am running. I haven't listened to music while running becauseI want to be where I am...this isn't to say I won't ever listen to Fergie while pounding the pavement. Cause she rocks, that's why.
It feels like the start to a good week folks...let's make it so:)