I haven't worked out in 9 days.
This morning I ate 3.5 breakfast pastries.
I have only food journaled 4 times in the past 12 days.
I have not weighed myself in 13 days.
After a victory like my 5k at the Shamrock Run, you would think the "winning" would continue. Instead, I feel directionless, bored, tired and a little befuddled. What exactly am I working towards? What's my directive at this point?
Having the run to train for inspired me, and kept on a fantastic track for 6 weeks(except for when I was a cranky-pants). Now it just feels like a long stretch until my ideal weight in December. Which I won't get to if I continue my current habits.
Blast and wretch!
Here's the plan stan. I'm going to bed. Because I work in 7 hours and I need my sleep. Tomorrow I am going to take a good hour to look through some work out plans, possible fitness goals, and runs in the area. I am also weighing myself.
My body is not as strong as it was 8 days ago. Funny how that happens so fast.