Weight Loss Tracker

Tuesday, March 23, 2010

Shit.

(am I allowed to type that? Too late.)

I haven't worked out in 9 days.

This morning I ate 3.5 breakfast pastries.

I have only food journaled 4 times in the past 12 days.

I have not weighed myself in 13 days.

Shit.

After a victory like my 5k at the Shamrock Run, you would think the "winning" would continue. Instead, I feel directionless, bored, tired and a little befuddled. What exactly am I working towards? What's my directive at this point?

Having the run to train for inspired me, and kept on a fantastic track for 6 weeks(except for when I was a cranky-pants). Now it just feels like a long stretch until my ideal weight in December. Which I won't get to if I continue my current habits.

Blast and wretch!

Here's the plan stan. I'm going to bed. Because I work in 7 hours and I need my sleep. Tomorrow I am going to take a good hour to look through some work out plans, possible fitness goals, and runs in the area. I am also weighing myself.

My body is not as strong as it was 8 days ago. Funny how that happens so fast.

Dagnabit:)

6 comments:

  1. I know exactly how you feel. I usually go on a really lazy, no exercise binge whenever I complete a goal. I guess that I just run out of motivation. After the last 5K I decided that I just had to keep pushing myself. I can almost run 10K now, and really want to complete a half marathon this summer. It might not be do-able, but I totally need to have a goal to keep me motivated, otherwise I fizzle out. I'm sure that there are 8, 10, or 15k runs in P-town too. Good luck! :)

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  2. Sign up for another run!

    I'm the exact same way - I need short term goals to work towards (whether its a wedding I'm in or a race I'm doing) so I know exactly how you feel.

    Sign up for something today, then get your butt workin'!!! You know yourself it will only take a day or two of good eating and working out to get back into the "mode" :)

    You can do it girl!

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  3. I'm sorry you are feeling unmotivated - that is the worst! But don't beat yourself up too much. You have done such a good job so far and you KNOW you can get back on track. You can't always be perfect! :) (I am worried that after the wedding I will go back to my old ways and won't be able to maintain the lifestyle I will have created over the past 4 months.) I agree with Previously Plump - sign up for another run. Or find a dance class at your local community college - they are pretty cheap in my experience.
    I am sending you good motivation vibes so listen to the Beach Boys' "Good Vibrations," get out on the sidewalk and bust it out!
    Love you girl! I believe in you!

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  4. I just signed up for a half marathon in August because one, i would love to say I'm a runner, and two, to get my ARSE of the damn couch! SIGN UP for another one!
    Where do you live???

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  5. It's crazy how endurance drops off so fast. All we can do is keep looking around and not behind us.

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  6. SET A NEW GOAL!!! You know you want to!

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